Chronic
stress is responsible for up to 80 percent of illnesses, and good health is
more than a set of lab values and vital signs that are within the accepted
normal limits. My goal is to help you cultivate
body awareness and stress management skills that will help you maximize the benefits from lifestyle modifications so that you can begin your journey towards optimal health.
I offer independent medication therapy management services, private and group yoga instruction and handcrafted personal care products made with natural essential oils.
Veronica
Riera-Gilley, R.Ph., Pharm.D.
Therapeutic Lifestyle Educator
200 Hour
Certified Yoga Instructor
Certified
Relax and Renew Trainer
Certified
Children’s Yoga Instructor (Radiant Child Levels 1- 3)
I graduated from Southwestern Oklahoma State University College of Pharmacy in 2004, and worked for 8 years in retail pharmacy. I am a licensed pharmacist in Texas and Oklahoma. I earned my 200 Hour Yoga Teaching Certificate from Purple Lotus Yoga in Southlake, Texas, in 2008. I have completed Yoga for MS and The Art of Teaching Yoga for Every Body Chair Basics and Flows with Karen O'Donnell Clarke and Adapting Yoga for Disability Levels 1 and 2 with Matthew Sanford of Mind Body Solutions, and I have completed Advanced Professional Training with the Center for Mind Body Medicine. I enjoy cooking, baking, and learning about food science, food culture, and nutrition. I am a wife, mother, Christian, and dog rescuer.